August 1st

National Girlfriend Day -

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August 1st is a day set aside each year to celebrate National Girlfriend Day. This day pays homage to various types of relationships between girlfriends – from romantic partners to best friends to family members like mothers and sisters. This special day prompts people to show how much they care about the women in their lives. It might be with a thoughtful gift, a heartfelt conversation, a kind deed, or just some quality time spent together.

National Girlfriend Day opens the door for everyone to express their love and thanksgiving.

History of National Girlfriend Day

National Girlfriend Day, celebrated every 1st of August, is a fairly new concept. Its origin dates back to 2004 and can be traced back to a social media platform, Sister Woman.

Interestingly, the original intent of the day wasn’t to celebrate romantic relationships, but to honor the camaraderie and connection among female friends. Women were encouraged to show and express their admiration, gratitude, and encouragement towards their women friends.

As time passed, the day was adapted by couples to show their affection and love for their romantic partners. Thus, the day has emerged as an occasion for both romantic and platitudinal relationships.

The popularity of National Girlfriend Day has surged with the rise of social media, with numerous posts made under the hashtag #NationalGirlfriendDay. Although this particular celebration is mainly popular in Western countries and the U.S and still doesn’t have a formal recognition, its spirit is celebrated in different corners of the world.

National Girlfriend Day Timeline

Inception of National Girlfriend Day

The origin of National Girlfriend Day traces back to 2004. It proved to be an occasion created by the social networking site,

Reaching New Heights

With the increasing usage of social media platforms, National Girlfriend Day started taking a more significant position in mainstream culture.

Evolved into Day for Romantic Partners

Eventually, the day began to be observed not just by females towards their friends, but also by romantic partners globally.

Highest Search Volume on Google

Google Trends data shows that National Girlfriend Day reached its peak popularity in 2019.

Maintaining the Tradition

Despite the ongoing pandemic, the tradition of celebrating National Girlfriend Day continues, be it with a friend or a romantic partner.

Ideas to Celebrate National Girlfriend Day

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Surprise Her with a Thoughtful Gift

On this day, express your love and affection by gifting her something special. It could be anything from a piece of jewelry she’s had her eye on to a book she’s wanted to read.

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Get Creative in the Kitchen

Prepare her favorite meal yourself. You could also bake a cake or dessert together – it's a fun activity to do as a couple that ends with a delicious treat.

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Plan a Surprise Date Night

Book a table at her favorite restaurant or order takeout from there and set up a romantic evening at home. Decorate the room with candles and roses to make the evening more intimate.

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Write Her a Love Letter

In this digital age, handwritten letters have got a special charm. Pour your heart out in a letter telling her how much she means to you.

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Memory Scrapbook

Compile a scrapbook filled with pictures of wonderful memories that you both have shared, complete with descriptions and cute captions.

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Take a Class Together

Enroll yourselves in a cooking, dancing or art class you both would enjoy. This can be a fantastic bonding experience.

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Adventure Trip

If she loves the outdoors, plan an adventure day out. Activities can include hiking, biking, a hot air balloon ride, or visiting a mystery escape room.

5 Interesting Facts About Girlfriends


Happiness Booster

Studies have shown that people in a romantic relationship tend to be happier and more satisfied with their lives. Having a girlfriend can actually make you happier.


Healthy Relationship

According to a study published in the Journal of Family Psychology, men in relationships are less likely to abuse alcohol, and women in relationships eat more healthy. Having a girlfriend can boost one's overall health and lifestyle choices.


Love Language

Not all girlfriends express their love in the same way. The concept of 'love languages' categorizes five ways people express love: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch.


World's Oldest Love Poem

The world's oldest known love poem is written in a clay tablet from the times of the Sumerians, written about 4000 years ago, likely from a man to his girlfriend who later becomes his wife.


Love Hormone

When people fall in love, their bodies release a hormone called oxytocin. This hormone is responsible for feelings of closeness and connectedness, making you feel closer to your girlfriend in a literal, chemical sense.

National Girlfriend Day FAQs

Next National Girlfriend Day Dates

Year Date Day
2023 August 1st Tuesday
2024 August 1st Thursday
2025 August 1st Friday
2026 August 1st Saturday
2027 August 1st Sunday
What is the pattern? Every August 1st

National Girlfriend Day Word Search

  • Girlfriend
  • Love
  • Romance
  • Affection
  • Bonding
  • Partner