November 1st

National Cinnamon Day -

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The 1st of November is a celebration of the incredible spice known as cinnamon. It’s an annual event that acknowledges the numerous benefits - not to mention the incredible flavors - that this aromatic spice brings to our meals and health. This day invites us all to explore the delicious complexities that cinnamon adds to food and drinks of all types and even our handmade crafts.

Our celebration of cinnamon isn’t just about its flavorful attributes, it’s also about how it enriches our everyday life with just a sprinkle.

History of National Cinnamon Day

Cinnamon, with its warm and sweet aroma, has a storied past that spans several millennia. This prized spice is sourced from the inner bark of the Cinnamomum tree species and has been cherished across various civilizations dating back to ancient times. Its origins lie in the lush landscapes of what was once called Ceylon, present-day Sri Lanka, from where it journeyed far and wide, notably via the storied Spice Routes, reaching eager consumers in the Middle East and Europe.

In former times, notably in Egypt, this coveted seasoning was not just used to enhance the flavor of food and drink, but also served integral roles in the preservation of the deceased and the art of medicine. As time unfolded, across the Mediterranean and into Europe, cinnamon became a marker of affluence, accessible mainly to those of substantial means due to the hefty cost of importing it.

Today, cinnamon graces myriad dishes around the world, from morning pastries and cereals to the complex spice compositions found in Indian curries and the aromatic allure of Middle Eastern cuisine. Its versatility extends to various beverages where it adds a comforting note of spice.

With the instatement of National Cinnamon Day on November 1, we have a day earmarked to pay homage to this incredible spice. It’s an occasion that arose without direct ties to cinnamon’s historical journey but instead stems from a modern desire to celebrate and savor its role in culinary practices across the globe. This day encourages people to share in the joy of cooking with cinnamon, try out inventive recipes using the spice, and indulge in a celebration of flavor.

National Cinnamon Day Timeline

Discovery of Cinnamon

Cinnamon is believed to have been first discovered by Egyptians as a perfuming agent during the embalming process.

Portuguese Discover Cinnamon in Ceylon

Portuguese explorers discover Ceylon (now Sri Lanka) and its abundance of cinnamon under the guidance of pioneer maritime explorer, Lorenzo de Almeida.

Dutch Conquest of Ceylon

The Dutch overthrow the Portuguese to secure control of the Ceylon cinnamon trade.

British Rule of Ceylon

The British capture Ceylon from the Dutch and they take control of the cinnamon gardens in 1800, enriching the cinnamon trade in Europe and America.

Decline in Demand for Ceylon Cinnamon

The fall in demand for expensive Ceylon cinnamon as cassia cinnamon grown in other parts of the world, offering similar flavour at a lower cost, largely replaces it.

Recognition of Cinnamon Health Benefits

Researchers discover potential health benefits of cinnamon, such as its ability to lower blood sugar levels and treat Type 2 diabetes.

National Cinnamon Day

America celebrates the first National Cinnamon Day on November 1 through a declaration by the Registrar of National Day Calendar.

Ideas to Celebrate National Cinnamon Day

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Create Your Own Cinnamon Delights

Turn your kitchen into a cinnamon wonderland. Try your hand in creating a variety of delicious recipes like cinnamon buns, apple cinnamon muffins, or cinnamon sugar glazed donuts. Invite family and friends to join in the fun and enjoy your homemade cinnamon treats.

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Visit a Cinnamon Plantation

If you live near a cinnamon plantation, make an effort to visit it. Learn firsthand about how cinnamon is farmed, processed, and used in various products.

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Cinnamon-infused Treats for Pets

Share the love of this versatile spice with your pets. Make pet-friendly, cinnamon-infused treats. You might want to research first which type of pets can consume cinnamon, and in what quantities.

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Cinnamon Spa Day

Pamper yourself with cinnamon-infused spa products. Create homemade face masks, sugar scrubs, or bath salts using cinnamon. Enjoy the relaxing and warming effect it gives.

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Cinnamon Beverage Taste Test

Try different cinnamon-infused beverages at home like cinnamon tea, coffee, hot chocolate or cider. Invite a small group of friends over for a tasting session and vote for your favourite one.

5 Interesting Facts About Cinnamon


A Prolific Spice

Cinnamon is derived from the bark of trees in the Cinnamomum family. There are four main species of cinnamon, but Ceylon and Cassia are the most popular varieties.


Ancient Prestige

In Ancient Egypt, cinnamon was so rare and valuable that it was often given as a gift to monarchs and even to the gods.


More Than Food

Besides being a popular food ingredient, cinnamon is also used in the production of many products such as perfumes, lip balm, and toothpaste due to its distinct sweet and spicy scent.


Medicinal Use

Cinnamon has been used in traditional medicine for centuries. It’s been linked to a myriad of health benefits, from lowering blood sugar levels to reducing inflammation.


Honey and Cinnamon: A Powerful Combo

Honey and cinnamon have been used in combination in traditional Chinese medicine for centuries. This duo is often used to boost immunity, promote digestion, and soothe a sore throat.

National Cinnamon Day FAQs

Next National Cinnamon Day Dates

Year Date Day
2023 November 1st Wednesday
2024 November 1st Friday
2025 November 1st Saturday
2026 November 1st Sunday
2027 November 1st Monday
What is the pattern? Every November 1st

National Cinnamon Day Word Search

  • Cinnamon
  • Spice
  • Aroma
  • Fragrance
  • Cookies
  • Desserts